West U. Seniors Can Try Fitness Classes For Free
The Senior Services Department in West University Place is inviting senior residents to take advantage of free trials for fitness classes.
Two classes specifically targeted to seniors are the Tai Chi classes that meet Mondays and Wednesdays at 8 a.m., and the senior aerobics classes that meet Mondays and Wednesdays at 4 p.m., and Tuesdays and Thursdays at 9 a.m.
Other fitness classes that seniors can try for free include total body conditioning, early risers cardio, and water aerobics once the West U. Recreation Center opens in April.
The Senior Services department is offering the free trials to allow seniors to choose the class that is right for them. For more information, contact the Parks and Recreation Department at (713) 662-5895.